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How to manage your mindset
Today, over 1 in 4 people experience a mental health disorder in the UK1, whether this be due to personal, professional or financial pressures. At Purple House Clinic, we believe that learning to be the master of your mind can help you regulate your emotions, develop...
Understanding and managing challenging behaviours in children with complex trauma
Children who have experienced complex trauma can display challenging behaviours that can be difficult to understand and manage. These behaviours often result from early developmental trauma, such as experiencing abuse and/or neglect within their primary attachment...
Battling the stereotypes surrounding men’s mental health
According to the World Health Organisation, one in four people will be affected by mental health problems or neurological disorders at some point in their lives. However, globally, men are three times more likely to die by suicide than women. In fact, of the 5,583...